Writing about my efforts is helping me keep my mouth shut. 🙂 New Year’s Day went really well, and dinner, at 4:30, was delicious. Even so, as the evening wore on, I was tempted a couple of times to eat something more. But, then I kept reminding myself that if I am going to write about it tomorrow, I don’t want to have to say that I messed my second day. 🙄 I ate 6 green olives throughout the afternoon. For dinner, I had delicious prime rib and onions, and salad with mayonnaise and lemon juice. And that’s it. Yay. I made it through the first day of 2020! Having you all there for me helped keep me strong and on track. Thank you, my darling family, for your support. 🥰
NOTE to my two friends along for the ride:
I feel very blessed this morning to wake up and know that I have people like you who care about me. You really encourage me. I hope that you and Clara have a great day. Thank you for all your support. I love you all so very much! It is so wonderful to know you girls are there alongside of me. I can think of you when I get weak. The nice thing is, we don’t have to be hungry; we just have to make good food choices and stay away from trigger foods. Peanut butter and butter on bread is my big downfall. And I really love cottage cheese. I can eat a whole container of it in one day… and sometimes, in one sitting. It’s scary. Once that seal is broken, I’m done for. There are 3 containers of it in the refrigerator right now. My darling husband always buys it for me because he know that I love it, but he doesn’t know that I may eat it all at once; I don’t do that in front of him. I keep telling him not to buy it. But he love me, so he keeps buying it. It is a new day, and we are so blessed to have good food to eat. Thank you, LORD.
~~~♥~~~
