Sunday, January 12, 2020

Plugging Along...

January 11,  2020: Week 2, Day 5

Trying to keep busy and avoid mindless eating...


1:30 - 4:00 I ate:
  • 12 green olives - 60 cal.
  • 1 bite cream cheese - 20 cal.
  • 3 servings Delishaved Oven Roasted Turkey - 300 cal.

Dinner:
  • Double Salad
  • Lemon juice and Mayonnaise - 200 cal.
  • 1/4 cup shredded cheese - 114 cal.

Ran 2 miles
Walked 8 miles
Total Steps: 24,616

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