I started the day eating:
- 1 cup cottage cheese - 240 cal.
- 1 slice turkey sandwich meat - 30 cal.
At about 1:00 I ate:
- 2 boiled eggs - 140 cal.
Later, but not all at once, I ate:
- 6 pretzels - 55 cal.
- 6 green olives - 30 cal.
For Dinner I ate:
- Salad (I don't worry about counting my good vegetables)
- lemon juice and mayonnaise - 100 cal.
- 1 boiled egg - 70 cal.
I would have considered it a good day, if I had not finished it off with this:
- 1 cup cottage cheese - 240 cal.
- 1 cup grapes - 110 cal. (I actually ate the grapes during a very sleepless night.)
My only consolation is that I walked 3.5 miles - burned about 224 Calories
I have 2 weeks and 3 days left to fulfill my goal. I hope today goes better.
~~~♥~~~
